Random Thoughts XXIX: Advaita – Tongue cleaners – Benefits

Image by pierre pouliquin via Flickr

Advaita – Tongue cleaners – Benefits.

This site explains tongue cleaning very well. I knew that the tongue can represent certain organs (just like the feet in reflexology) but didn’t remember clearly which organ would be represented and where.

I hope this helps you find a tongue cleaner that is good for you! I’m thinking I’m also going to put this on my Healthy Junk blog too.

Talk to you soon!

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Random Thoughts XXVIII: Next Sunday

Image by [ r ♥ c e y t ♥ y ] {I br♥ke for bokeh} via Flickr

Hello everyone!

I really have the urge to write about some health thing. I mean, this is a health blog…right?

Not entirely.

This is a wellness blog. And while I do talk about things that are physically, mentally and spiritually, rarely do I give you (or myself) time to really soak in and enjoy the wellness.

It has been said that the Lord rested on the seventh day. Whichever day, your “seventh day” lies, we should be resting as well. However, that is not the case in this day and age – at least for most of us.

So instead, let us honor the day of rest as more of a day of absorption.

Take a moment to reflect on your week. How did it make you feel? Who or What factors contributed to your growth and which factors did not? How can I make next week more positive than this week?

Absorb these feelings, thoughts, and answers and then let them go. Go to sleep tonight and start your day, your week, your life anew…why wait? do it now!

What do you really have to lose?

Until next time, stay strong…stay healthy, and fight dis-ease!

Random Thoughts XXVII: Sundays

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I am teaching Yoga today. Since my class is in the evening, I take this time to do some Yoga – asana, pranayama, meditation – and maybe do some light reading and reviewing. I spend a lot of time keeping my intention in mind – intention for my life, for my students, for my day.

Today, however, was different. I didn’t get up and listen to Joel Osteen on TV. He was on TV talking but I didn’t pay much attention. FOX News Sunday came on. I payed attention to the show and liked it but I wasn’t present and in the moment. My mind was not on thinking or anything mental.

My mind was on doing.

I prepared my breakfast. I finished updating my blogroll for this site and I’m going to update www.dorightforyourself.org – something I should have done a long time ago. I cleaned my house a bit. I’m blogging.

Random Thoughts XXVI: The Biggest Loser Season 8

I love Reality TV. I really do…to a fault. I have my cable Reality TV shows that I like (VH1 is a vice y’all) but I really dig a couple of Reality TV shows on the major channels. My favorite “Reality TV” show: The Biggest Loser.

I knew it was going to be a great show. I had no idea how great it would be. As I was watching the show from the beginning, I wanted to blog about it. Something in me held back. Even as I saw Shay weigh in at 476 lbs. I wanted to blog, but something held me back. When Shay seemingly quit, I thanked the heavens I didn’t blog but then the urges came back as I saw the contestants in a battle with themselves.

And still, I held back from blogging. You KNOW I wanted to blog when the contestants went to the doctors and performed all of those tests! Wowwwweee! Yet still, I paused.

Movements XXIV: Drea, where have you been?

Hello there! I know you’re wondering where I’ve been, what I’m doing in life and what I’m going to do with this blog.

Let me assure you that my Fight dis-ease! and Healthy Junk blogs aren’t going anywhere! I’ve been really busy this summer dealing with life and getting myself together. It’s been stressful and enlightening at the same time. I have so many plans for my future and I’m really excited to share them all with you.

Right now, I’m at my part time job. I still work at the Integral Yoga Natural Apothecary (part-time). I start teaching at the Integral Yoga Institute (NYC), this weekend for 9/13. And that’s only the beginning! I’ll let you know what’s really good next week…

oh yeah, I still have a whole lot of topics to update you on. Trust me, once I get my life in true order, there is going to be a whole new Drea and a whole new Fight dis-ease! and Healthy Junk blogs for you to enjoy.

Until next time (you know the drill)…stay strong, stay healthy, and fight dis-ease!